Juliana Guida
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
887
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 25.6% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+5.8%
vs expected
running
-2.3%
vs expected