Jeremy Sangster

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

32
Place
Total Time
1:05:55
Performance
3.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.0% below expected on total running time

Category Performance

aerobic
+7.4%
vs expected
strength
+4.0%
vs expected
running
+3.0%
vs expected