Jake Baker
United Kingdom
25-29
2
Total Races
Race History
Sydney 2025 - S8
hyrox_men
196
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 26.7% slower than expected
- • Specific weakness: Sled Pull - 20.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+15.7%
vs expected
running
-0.6%
vs expected
Perth 2025 - S8
hyrox_men
348
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Total Running - 7.6% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
-8.3%
vs expected
running
+7.6%
vs expected