Shane Ryan

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

354
Place
Total Time
1:21:40
Performance
42.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Specific weakness: Total Running - 7.4% slower than expected
  • • Specific weakness: Farmers Carry - 6.8% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-2.0%
vs expected
running
+7.4%
vs expected