Brodie Humphreys
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
358
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.9% slower than expected
- • Specific weakness: Farmers Carry - 18.4% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+13.8%
vs expected
running
-5.6%
vs expected