Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
358
Total Time
1:21:49
Overall Percentile
43.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:48 -7.3% 26th 5:03
Run 2 4:09 4:17 -3.5% 33th 4:31
Run 3 4:26 4:35 -3.6% 33th 4:50
Run 4 4:25 4:36 -4.1% 33th 4:51
Run 5 4:32 4:45 -4.7% 30th 5:00
Run 6 4:22 4:38 -5.8% 30th 4:54
Run 7 4:26 4:38 -4.6% 32th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:14 +2.2% 58th 4:19
Sled Push strength 3:07 2:42 +15.0% 66th 2:55
Sled Pull strength 5:04 4:35 +10.2% 60th 4:55
Burpee Broad Jump aerobic 5:23 5:19 +1.1% 43th 5:51
Row aerobic 4:51 4:46 +1.7% 51th 4:53
Farmers Carry strength 2:20 1:58 +18.4% 74th 2:06
Sandbag Lunges strength 4:58 5:05 -2.4% 38th 5:32
Wall Balls strength 8:10 6:23 +27.9% 75th 7:01
Total Running running 30:48 32:37 -5.6% 28th 34:19

How to Read This Analysis