Chris Bower

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

370
Place
Total Time
1:22:41
Performance
44.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 151.3% slower than expected
  • • Specific weakness: Sled Pull - 65.3% slower than expected

Category Performance

aerobic
-7.9%
vs expected
strength
+38.8%
vs expected
running
-8.8%
vs expected