Daniel Lisle

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

375
Place
Total Time
1:22:53
Performance
45.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.1% slower than expected

Category Performance

aerobic
+10.1%
vs expected
strength
-18.4%
vs expected
running
+2.4%
vs expected