Tom Smith

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

381
Place
Total Time
1:23:06
Performance
46.1th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected
  • • Specific weakness: Row - 7.6% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
-12.4%
vs expected
running
+8.5%
vs expected