Jamie Mcphee
New Zealand
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
397
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.9% slower than expected
- • Specific weakness: Sled Pull - 8.2% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-0.8%
vs expected
running
+0.1%
vs expected