William Pender

Ireland 40-44

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

399

Place

Total Time

1:23:42

Performance

48.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.0% below expected on total running time
• Specific weakness: Sled Push - 23.8% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

+1.7%

vs expected

running

+3.0%

vs expected