Yousef Dirani
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
411
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Sled Push - 21.9% slower than expected
- • Specific weakness: Wall Balls - 15.7% slower than expected
Category Performance
aerobic
-15.3%
vs expected
strength
+0.9%
vs expected
running
+7.6%
vs expected