Michael Scott

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

421
Place
Total Time
1:24:40
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 34.6% slower than expected
  • • Specific weakness: SkiErg - 13.4% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+5.8%
vs expected
running
-1.6%
vs expected