Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
421
Total Time
1:24:40
Overall Percentile
50.9
Lower is faster
Athlete
Michael Scott
Australia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -0.9%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:57 +3.1% 56th 5:03
Run 2 4:28 4:26 +0.7% 53th 4:31
Run 3 4:33 4:44 -4.1% 39th 4:50
Run 4 4:38 4:45 -2.6% 44th 4:51
Run 5 4:51 4:54 -1.4% 48th 5:00
Run 6 4:46 4:47 -0.7% 50th 4:54
Run 7 4:44 4:48 -1.5% 47th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:17 +13.4% 97th 4:19
Sled Push strength 2:55 2:50 +2.5% 56th 2:55
Sled Pull strength 4:48 4:47 +0.1% 49th 4:55
Burpee Broad Jump aerobic 5:20 5:39 -5.7% 41th 5:51
Row aerobic 4:49 4:50 -0.6% 48th 4:53
Farmers Carry strength 2:02 2:03 -1.0% 48th 2:06
Sandbag Lunges strength 4:59 5:22 -7.2% 39th 5:32
Wall Balls strength 9:07 6:46 +34.6% 84th 7:01
Total Running running 33:07 33:39 -1.6% 46th 34:19

How to Read This Analysis