Jan-willem Welter

Netherlands 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

422
Place
Total Time
1:24:42
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.8% below expected on total running time
  • • Specific weakness: Sled Push - 27.6% slower than expected
  • • Specific weakness: Total Running - 9.8% slower than expected

Category Performance

aerobic
-7.3%
vs expected
strength
-0.3%
vs expected
running
+9.8%
vs expected