Kathleen Byrne
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
898
Place
Training Recommendations
- • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.5% slower than expected
- • Specific weakness: Sandbag Lunges - 8.6% slower than expected
Category Performance
aerobic
+9.4%
vs expected
strength
+1.8%
vs expected
running
-3.0%
vs expected