Jason Hill
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
438
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.8% slower than expected
- • Specific weakness: Sled Pull - 9.0% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-10.1%
vs expected
running
+2.0%
vs expected