Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
438
Total Time
1:25:37
Overall Percentile
53.0
Lower is faster
Athlete
Jason Hill
Australia

Category Performance Summary

aerobic

+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -0.3%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:00 +5.1% 63th 5:03
Run 2 4:35 4:29 +2.2% 59th 4:31
Run 3 4:52 4:47 +1.6% 56th 4:50
Run 4 5:11 4:48 +7.8% 68th 4:51
Run 5 4:59 4:58 +0.3% 53th 5:00
Run 6 4:56 4:51 +1.7% 57th 4:54
Run 7 4:53 4:51 +0.5% 55th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:18 -3.7% 29th 4:19
Sled Push strength 3:01 2:53 +4.4% 62th 2:55
Sled Pull strength 5:18 4:51 +9.0% 69th 4:55
Burpee Broad Jump aerobic 8:00 5:45 +38.8% 89th 5:51
Row aerobic 4:39 4:52 -4.6% 30th 4:53
Farmers Carry strength 1:54 2:04 -8.7% 35th 2:06
Sandbag Lunges strength 4:34 5:27 -16.4% 28th 5:32
Wall Balls strength 4:14 6:54 -38.7% 4th 7:01
Total Running running 34:42 34:00 +2.0% 58th 34:19

How to Read This Analysis