Daniel Wise

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

453
Place
Total Time
1:26:10
Performance
54.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 29.0% slower than expected

Category Performance

aerobic
+11.2%
vs expected
strength
-6.1%
vs expected
running
+3.4%
vs expected