Scott Nicholson

Australia 35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

460

Place

Total Time

1:26:24

Performance

55.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 44.0% slower than expected
• Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic

-1.9%

vs expected

strength

+7.8%

vs expected

running

+1.3%

vs expected