Alfred Andreasen
Denmark
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
469
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.3% slower than expected
- • Specific weakness: Sandbag Lunges - 15.4% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+4.3%
vs expected
running
-1.9%
vs expected