Jack Crean

Ireland 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

471
Place
Total Time
1:27:20
Performance
57.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 18.4% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+9.5%
vs expected
running
-7.1%
vs expected