Braydon West
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
473
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.8% slower than expected
- • Specific weakness: Sled Push - 7.3% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+5.7%
vs expected
running
+1.1%
vs expected