Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
473
Total Time
1:27:32
Overall Percentile
57.2
Lower is faster
Athlete
Braydon West
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +5.3%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:06 +1.5% 60th 5:03
Run 2 4:34 4:34 -0.2% 58th 4:31
Run 3 4:48 4:53 -1.8% 53th 4:50
Run 4 4:56 4:54 +0.4% 59th 4:51
Run 5 5:21 5:04 +5.4% 69th 5:00
Run 6 5:10 4:57 +4.1% 66th 4:54
Run 7 5:06 4:58 +2.7% 64th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.6% 55th 4:19
Sled Push strength 3:12 2:58 +7.3% 71th 2:55
Sled Pull strength 5:15 4:59 +5.1% 68th 4:55
Burpee Broad Jump aerobic 5:57 5:58 -0.5% 59th 5:51
Row aerobic 5:09 4:55 +4.5% 77th 4:53
Farmers Carry strength 3:07 2:08 +45.8% 99th 2:06
Sandbag Lunges strength 5:30 5:38 -2.6% 55th 5:32
Wall Balls strength 5:13 7:09 -27.2% 17th 7:01
Total Running running 35:06 34:42 +1.1% 60th 34:19

How to Read This Analysis