Patrick Bradley
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
475
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 15.4% slower than expected
- • Specific weakness: Row - 6.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-1.9%
vs expected
running
+2.0%
vs expected