Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
475
Total Time
1:27:42
Overall Percentile
57.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +9.8%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:07 -2.0% 51th 5:03
Run 2 4:23 4:35 -4.4% 47th 4:31
Run 3 4:59 4:53 +1.8% 62th 4:50
Run 4 5:13 4:55 +6.0% 70th 4:51
Run 5 5:32 5:05 +8.8% 76th 5:00
Run 6 5:09 4:58 +3.6% 66th 4:54
Run 7 5:10 4:58 +3.8% 66th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:20 +3.9% 78th 4:19
Sled Push strength 2:48 2:59 -6.3% 50th 2:55
Sled Pull strength 4:49 5:00 -3.8% 49th 4:55
Burpee Broad Jump aerobic 6:04 6:00 +1.1% 61th 5:51
Row aerobic 5:15 4:55 +6.5% 83th 4:53
Farmers Carry strength 2:01 2:08 -5.9% 46th 2:06
Sandbag Lunges strength 6:32 5:39 +15.4% 78th 5:32
Wall Balls strength 6:34 7:11 -8.6% 49th 7:01
Total Running running 35:27 34:46 +2.0% 61th 34:19

How to Read This Analysis