Ruben Steenkamp

South Africa 16-24

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

480

Place

Total Time

1:27:55

Performance

58.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 11.1% slower than expected
• Specific weakness: Sled Pull - 8.9% slower than expected

Category Performance

aerobic

-5.7%

vs expected

strength

-5.3%

vs expected

running

+1.7%

vs expected