Nino Marchese

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

482
Place
Total Time
1:27:58
Performance
58.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected
  • • Specific weakness: Sled Pull - 5.5% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+6.7%
vs expected
running
-4.0%
vs expected