Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
482
Total Time
1:27:58
Overall Percentile
58.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:07 -1.9% 52th 5:03
Run 2 4:30 4:35 -2.1% 55th 4:31
Run 3 4:46 4:54 -2.9% 51th 4:50
Run 4 4:44 4:56 -4.1% 50th 4:51
Run 5 4:55 5:05 -3.6% 50th 5:00
Run 6 4:46 4:59 -4.4% 50th 4:54
Run 7 4:46 4:59 -4.5% 49th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:21 -1.9% 46th 4:19
Sled Push strength 3:08 3:00 +4.4% 68th 2:55
Sled Pull strength 5:18 5:01 +5.5% 69th 4:55
Burpee Broad Jump aerobic 5:42 6:01 -5.5% 51th 5:51
Row aerobic 5:07 4:56 +3.6% 75th 4:53
Farmers Carry strength 2:15 2:09 +4.6% 68th 2:06
Sandbag Lunges strength 6:29 5:41 +14.0% 77th 5:32
Wall Balls strength 7:36 7:13 +5.2% 67th 7:01
Total Running running 33:29 34:52 -4.0% 48th 34:19

How to Read This Analysis