Iain Nuanáin
Ireland
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
485
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 13.2% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+1.1%
vs expected
running
-3.0%
vs expected