Mathew Mills
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
514
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 13.2% slower than expected
- • Specific weakness: Wall Balls - 10.6% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+3.3%
vs expected
running
+1.7%
vs expected