Matt Park

Australia 45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

528
Place
Total Time
1:29:37
Performance
63.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.0% slower than expected
  • • Specific weakness: Wall Balls - 13.0% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+5.4%
vs expected
running
-2.6%
vs expected