Rodrigo Gomes
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
530
Place
Training Recommendations
- • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 33.6% slower than expected
Category Performance
aerobic
+10.6%
vs expected
strength
-10.7%
vs expected
running
+3.7%
vs expected