Rodrigo Gomes

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

530
Place
Total Time
1:29:45
Performance
64.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 33.6% slower than expected

Category Performance

aerobic
+10.6%
vs expected
strength
-10.7%
vs expected
running
+3.7%
vs expected