Shannon Rutherford

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

907
Place
Total Time
1:32:29
Performance
65.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: SkiErg - 5.3% slower than expected

Category Performance

aerobic
-7.5%
vs expected
strength
-5.5%
vs expected
running
+4.4%
vs expected