Delaney Valicenti

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

909
Place
Total Time
1:32:29
Performance
65.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 58.8% slower than expected
  • • Specific weakness: Wall Balls - 22.7% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+14.9%
vs expected
running
-3.8%
vs expected