Abdul-rashid Ayat

Australia 35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

553

Place

Total Time

1:31:24

Performance

66.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 13.5% below expected on total running time
• Specific weakness: Sled Push - 17.5% slower than expected
• Specific weakness: Total Running - 13.5% slower than expected

Category Performance

aerobic

-14.0%

vs expected

strength

-4.3%

vs expected

running

+13.5%

vs expected