Sean Reid
Ireland
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
555
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 53.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+9.7%
vs expected
running
-7.8%
vs expected