Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
555
Total Time
1:31:39
Overall Percentile
67.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.2%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:19 -12.3% 34th 5:03
Run 2 4:09 4:46 -13.1% 33th 4:31
Run 3 5:08 5:05 +0.7% 69th 4:50
Run 4 5:02 5:07 -1.9% 64th 4:51
Run 5 4:57 5:18 -6.7% 52th 5:00
Run 6 4:49 5:11 -7.3% 52th 4:54
Run 7 4:38 5:11 -10.9% 43th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:25 +2.2% 78th 4:19
Sled Push strength 2:45 3:10 -13.4% 45th 2:55
Sled Pull strength 5:09 5:16 -2.5% 64th 4:55
Burpee Broad Jump aerobic 5:49 6:27 -9.9% 54th 5:51
Row aerobic 5:03 5:02 +0.2% 70th 4:53
Farmers Carry strength 2:22 2:15 +4.8% 76th 2:06
Sandbag Lunges strength 6:25 6:02 +6.1% 76th 5:32
Wall Balls strength 11:52 7:43 +53.6% 98th 7:01
Total Running running 33:23 36:12 -7.8% 48th 34:19

How to Read This Analysis