Stelio Fardoulis

Australia 40-44
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

577
Place
Total Time
1:32:24
Performance
69.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.2% slower than expected
  • • Specific weakness: Total Running - 9.1% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-1.5%
vs expected
running
+9.1%
vs expected

Sydney 2025 - S8

hyrox_men

1371
Place
Total Time
1:27:51
Performance
67.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 39.7% slower than expected
  • • Specific weakness: Sled Pull - 22.3% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+16.1%
vs expected
running
+2.1%
vs expected