Performance Analysis
Sydney 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Stelio Fardoulis
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1371
Total Time
1:27:51
Overall Percentile
67.6
Lower is faster
Category Performance Summary
aerobic
+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +14.3%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:11 | +5.1% | 79th | 3:58 |
| Run 2 | 4:35 | 4:29 | +1.9% | 72th | 4:16 |
| Run 3 | 4:45 | 4:48 | -1.3% | 65th | 4:34 |
| Run 4 | 5:29 | 4:53 | +12.2% | 88th | 4:37 |
| Run 5 | 5:17 | 5:03 | +4.4% | 78th | 4:47 |
| Run 6 | 4:42 | 4:58 | -5.4% | 55th | 4:41 |
| Run 7 | 5:02 | 4:58 | +1.1% | 70th | 4:41 |
Training Recommendations
- → Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 39.7% slower than expected
- → Specific weakness: Sled Pull - 22.3% slower than expected
- → Specific weakness: Farmers Carry - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:26 | +2.9% | 82th | 4:20 |
| Sled Push | strength | 2:54 | 2:30 | +15.8% | 89th | 2:19 |
| Sled Pull | strength | 6:05 | 4:58 | +22.3% | 92th | 4:37 |
| Burpee Broad Jump | aerobic | 5:44 | 6:02 | -5.1% | 62th | 5:29 |
| Row | aerobic | 5:08 | 4:47 | +7.0% | 91th | 4:40 |
| Farmers Carry | strength | 2:50 | 2:21 | +19.9% | 90th | 2:11 |
| Sandbag Lunges | strength | 8:14 | 5:53 | +39.7% | 97th | 5:23 |
| Wall Balls | strength | 5:59 | 7:13 | -17.2% | 46th | 6:31 |
| Total Running | running | 34:14 | 33:32 | +2.1% | 72th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength