Matthew Lyons

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

603
Place
Total Time
1:34:08
Performance
73.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.2% slower than expected
  • • Specific weakness: Sled Push - 10.3% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+0.2%
vs expected
running
-0.9%
vs expected