Melissa Jacobs

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

914
Place
Total Time
1:32:36
Performance
65.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected
  • • Specific weakness: Farmers Carry - 7.8% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+3.8%
vs expected
running
-0.3%
vs expected