Jamie Mcainsh

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

606
Place
Total Time
1:34:31
Performance
73.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.0% below expected on total running time
  • • Specific weakness: SkiErg - 5.5% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
-4.7%
vs expected
running
+3.0%
vs expected