Lachlan Alliex

Australia 16-24

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

613

Place

Total Time

1:34:49

Performance

74.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 34.0% slower than expected
• Specific weakness: Wall Balls - 23.0% slower than expected

Category Performance

aerobic

+1.1%

vs expected

strength

+9.4%

vs expected

running

-3.4%

vs expected