Brendon Atarau
New Zealand
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
617
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Farmers Carry - 105.3% slower than expected
Category Performance
aerobic
-11.0%
vs expected
strength
+16.1%
vs expected
running
+4.7%
vs expected