James Davis

United Kingdom 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

619
Place
Total Time
1:35:13
Performance
74.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 34.0% slower than expected
  • • Specific weakness: Wall Balls - 26.6% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+16.5%
vs expected
running
-9.2%
vs expected