James Frampton
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
628
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.5% slower than expected
- • Specific weakness: Wall Balls - 9.1% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-7.7%
vs expected
running
-3.1%
vs expected