Andrew Brown
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
632
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 20.1% slower than expected
- • Specific weakness: Sled Pull - 16.9% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+4.2%
vs expected
running
-2.9%
vs expected