Samuel Ball
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
635
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 44.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+9.4%
vs expected
running
-9.0%
vs expected