Jarrod Wilsonham
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
639
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.0% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-5.5%
vs expected
running
-0.5%
vs expected